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March 15, 2021

Foods to combat spring asthenia

Spring is here, good weather, sunshine, flowers, warmer temperatures… A fantasy! But all that glitters is not gold and with these seasonal changes, many people feel tired, anxious and even fatigued. This is known as spring asthenia and although not everyone knows what it is, many people suffer from it. That’s why at CCHealth we’ve...
Alimentos para combatir la astenia primaveral